Natural Remedies for Amenorrhea: Restore Your Cycle Naturally

Modified on Mar 08, 2025 | Deirdre Layne
Amenorrhea, the absence of menstrual periods, can be concerning for women. It may occur due to hormonal imbalances, stress, nutritional deficiencies, excessive exercise, or underlying health conditions. While medical evaluation is important, many natural remedies can help restore menstrual regularity and support reproductive health.
Common Causes of Amenorrhea
Amenorrhea may result from:
- Hormonal imbalances
- Excessive exercise or rapid weight loss
- Stress and emotional factors
- Polycystic ovary syndrome (PCOS)
- Nutritional deficiencies
- Thyroid dysfunction
Top Natural Remedies for Amenorrhea
1. Vitex (Chasteberry)
How it works: Vitex agnus-castus, commonly known as Vitex or chasteberry, helps balance hormones and regulate the menstrual cycle naturally.
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Amenorrhea Natural Remedies
By Popularity
- Apple Cider Vinegar (5 )
- Magnesium (3 )
- Australian Bush Flower Essence (1 )
- Apple Cider Vinegar, Blackstrap Molasses (1 )
- Blackstrap Molasses (1 )
- Dr. Christopher's Reproductive Formula (1 )
- Figs (1 )
- Ginger (1 )
- Multiple Remedies (1 )
- Pineapple (1 )
- Red Raspberry Leaf (1 )
- Shatavari, Iodine (1 )
- Sage Tea (1 )