Pantothenic Acid for Acne
Cindy (Milwaukee, WI) on 03/01/2004:
I have had acne for years - was geting worse till I saw a site w. info on B5 for acne - B5 helped my acne.. About B5 - I'm not sure how/why it works - I take about 3,000 mg/day. But, it can cause hair loss - remedied by taking L-LYSINE (1,ooo mg), BIOTIN (1,ooo mg) and I also take Alpha Lipoic Acid 300mg.The B5 worked immediately for me- strange.
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