5 star (17) | 94% | |
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Jessica (Statesboro, Georgia) on 01/29/2014
Mike (Madison, Ms) on 07/06/2013
What seems to have made a dramatic difference is coconut oil taken orally. I came upon this purely by accident as I began adding a tablespoon of cocnut oil to my morning coffee each day just because I wanted to get the other health benefits of cococnut oil in my diet. After a couple of weeks of doing this I noticed that the acne had cleared quite considerably. That was the only dietary change that I can recall making so I am assuming it has helped. I would say it has given me about 75% improvement in the facial acne.
Coconut oil in my coffee also has given me a great boost and feeling of wellness in the morning. It seems to be a simple change with great benefits and I like the taste as well.
Kat (Ashland, Or) on 06/06/2012
Cb (S, Sc) on 11/07/2011
Drew (Reno, Nevada) on 08/29/2011
First I started my morning with washing my face with just a plain non-foaming hand soap. Later in the afternoon I would Wash my face with just plain water. Finally at night I would put some coconut W/ Aloe lotion and just go to sleep. Thats It! I was so excited when I first saw results!
Caitlin (Austin, Tx) on 12/05/2010
Tasha (East Coast, Usa) on 09/23/2010
Jessica (Oshkosh, Wi Usa) on 05/11/2010
Adele (New York, New York) on 12/03/2008
The simplest solution for me, only realized after hyperpigmentation and awful bumps in centralied areas:
1. daily jog/use trampoline and drink green smoothie (kale, apple, carrot) in the mornings
2. wash face with Dr Bronners peppermint soap
3. moisturize with COCONUT OIL.
That's it!! and this works regardless of stage in life (puberty, older age)...very simple and effective.
Lavonne (Sydney, Australia) on 10/08/2008
PS: you have to have a healthy diet. I experiented with my foods as well and noticed what made me break out.... sweets (all kinds), fried foods, caffeine, alcohol and dairy products especially cheese. I now know if I have any of these foods i will break out.