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Tomm S (Indpls, IN) on 10/05/2005:
I stumbled onto your site thru a lot of searching for relief because I've come to believe that there isn't a cure for Acid Reflux! I'm yet to try the ACV thing but for now I will stand on my aide. A simple slice from an apple. Any color. I've noticed that the vinegar suggested here also is to be "Apple." Try it and I guarantee that you will be amazed.
I have tried this and it works. I am a singer and acid reflux is really a curse if u r a singer. But lately I have started eating some apple slices before going to bed. And it helps a lot. But the main thing is to have 5-7 small meals during the day instead having 3 large meals and eat at regular periods. Don't have late nights. and this will help to cure acid reflux a lot. than u can try other things like ACV or whatever works for u. But always try something natural instead of medicines. I myself tried taking anti-acid pills for months. But it won't cure the problem completely and worse, the day u stop taking pills, it will come back with a vengeance. so I stopped taking pills from many months now. And try to be regular with my sleep and meals and also workout regularly. It has helped.
