Replied by Sunny (Ca) on 10/09/2013
Food high in Magnesium instead, pumpkin seeds, spinach, greens, beans, can also try pumpkin seed oil softgels ( high I natural magnesium) ( Cold pressed) or Magnesium oil in skin). Pass it forward>> Health and love to you.Replied by Delfina (Dubai) on 03/14/2014
Is NIGARI flakes which is used in tufo can be taken for magnesium deficiency? How? Thank you very much for the input.