How Much Boron Needed for Menopausal Woman With Joint Issues?

Posted By Antonia (Switzerland) on 01/22/2021

I bought boron tablets of 3mg and started taking them today. How many of them do I have to take per day (I am female)? Can I dilute them in water and drink it all the day? I am in menopause and started getting problems with my joints and muscles. I am taking 1000mg Flaxseed oil; vit.D 50mcg; Mg 200mg; potassium 300mg; vit.K Please advise me how to proceed with the Boron. Kind regards, Antonia
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