I am a 50 year old white male and would like to know if I should take it since I have problem with both hair loss and prostate issues (BPH).
Replied by Joy (Battleground, Wash) on 05/11/2013
I have recently learned a lot about magnesium and hormones by experience..... As I got more magnesium into my body with the trace minerals and vitamins... (mag will deplete certain vitamins while it is building the muscles back up) and getting systems that were depleted up and running full steam again.
It straightened out my hormone imbalance. I had been using a lot of hormone creams until the full spectrum trace minerals were added to my magnesium 1 calcium 1 mix. You could have a period of overcorrecting and then it will balance out. The body that is depleted has been hoarding stuff when it comes in, like if you start eating salt it will hoard salt if you haven't eaten much, if you start adding water and haven't been it will hoard the water...... Until the body realizes that more is coming on a regular schedule... magnesium can lower blood pressure
Go slow, the HOARDING STAGE CAN HURT YOU if you are very deficient
Vitamin D is a hormone if you are deficient it will affect your hormones and using magnesium will deplete you further
Blessings... JOY
Replied by Mary (Regina, Saskatchewan, Canada) on 05/12/2013
Hi Joy: What kind of trace minerals did you use? thanksReplied by Joy (Battleground, Wash) on 05/12/2013
full spectrum minerals... -1 mag to -1 cal with trace minerals... 1 am and 1 pm + 1 am and 1 pm of magnesium citrate.