Replied by Robert Henry (Ten Mile, Tn. ) on 06/24/2015
HI U JULIE, , , , , , , , what a pretty name. One of my top 10.......... as Rush says.
I posted years ago that when I did Blackstrap Molasses, my glucose test went out the roof, so I stopped.
I think it is the iron. As my Integrative Doctor told me, iron is a two edged sword.
Jus my experience. ====ORH======
Replied by Lili (Nashville, Tn) on 06/24/2015
I was borderline diabetic and molasses spiked my blood sugar bad. Only if I added it to something like soup with vegetables was I able to tolerate it. I can eat sweets but certain foods really trigger my blood sugar and make me feel very uncomfortable (e.g. molasses, ripe bananas, fresh apple and carrot juice).