This cannot be normal, I found about ACV via a bodybuilding forum and loads of the members are singing its praises but I seem to be the only one that has these stomach pains. I really want to take this for the acne benefits amongst other things but the aches are running it for me. Has this happened to anybody else here? If so are there any workarounds/solutions?
Replied by Shawn G (Pittsburgh, Pa) on 12/05/2012
It makes my stomach hurt too... Haven't found out why thoughReplied by Ed2010 (Oakville, Canada) on 12/06/2012
Apple cider vinegar is itself acetic acid. Drinking too much would cause intestinal pain it did for me. The first time I tried it 3 years ago. I was exited and had 3 times daily 1tsp mixed in a glass of water. Caused severe constipation and pain because of it.
Sometimes I wonder, few of the readers say they take 2 tbsp 3 times a day without baking soda.
So, the best way to take is with Baking Soda.
mix 1 tsp Apple Cider Vinegar with 1/4 tsp baking , after it fizzles out add a glass of water and sip it. No Gulp.
Know your body, observe what it needs. thanks
