Best Way to Take Cayenne?

Posted By Janet (St. Andrews, FL) on 07/02/2008

What is the best way to take cayenne? I am VERY sensitive to spicy hot stuff on my tongue. Are capsules okay?
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Replied by Joyce (Joelton, Tn) on 07/10/2008

answer to the question about cayenne capsules: Yes, much of cayennes good things are done systemically, therefore putting it in capsules should work fine. The only thing you'll be missing is the sting of the taste.
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