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High Cholesterol > High Cholesterol Q&A > Will These Help Me with Cholesterol?

Will These Help Me with Cholesterol?

Posted By Earthlyfire (New Delhi, Delhi, India) on 07/18/2012

Hi Ted, I am following your suggestion for a fat free diet and Lecithin.... I found GNC's 'Triple Lecithin 1200 with chromium picolinate, and am having two tabs a day..... Would be grateful if you could let me if this is OK?

Thanks, Earthlyfire

REPLY         

Replied by Bill (San Fernando, Philippines) on 07/19/2012

Hi EarthlyFire... If you are using the capsulated oil form of lecithin then this is the incorrect form. Better to purchase the organic granulated lecithin (rough powder form) and take a teaspoon of this form at mealtimes according to your needs. This is what Ted recommends.
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