I use about 3 to 4 drops of Apple Cider Vinegar in a netti pot with warm water (no ill effects after 4 months). And I also started using Iodized salt (about 1/4 teas. ) in a neti pot with warm water. With both treatments I try to suck up the water with Iodized salt or ACV high up into my sinuses! I use the treated water in both nostrils.
These daily treatments keep my sinuses clean and free of mucus or pollen etc.
BUT... when the top of my head especially at the very top back part of my head gets COLD (I can feel the cold with my hand) I WILL GET A FULL BLOWN SINUSITIS ATTACK! I get shaky and confused and can't think clearly. Anyone around me better leave! I can't tolerate anything when this type of attack hits. When these attacks happen I use a blow dryer to warm up my head and wear a warm cap and I take an allergy pill. This stops the attack.
Replied by Kike (Bangkok, Thailand) on 09/26/2012
Hi Bonnie, I have the same symtoms and I would love knowing why I get a sinus attack when I'm in a room with aircon, which I do a lot since I live in a tropical climate. Regards, kike