Replied by Steve (Las Vegas, Nv) on 05/31/2011
As for supplements for anxiety there are many: Kava, magnesium (natural calm is a favorite), valerian root, GABA. All can take the edge off the anxiety. To truly heal it you need to get to the root emotional cause. There are healers who specialize in this, google healers.Replied by Lily (Brisbane, Queensland, Australia) on 06/01/2011
Hi Renee, all of your symptoms are normal for withdrawing from anti-depressants. If you tapered the dose down slowly enough, you should stick with it. Going back will cause you to have to withdraw again. I know it is hard. I used to be out shopping and the floor would feel like it moved a couple of inches downwards. It was horrible. I wish you all the best. Lily.Replied by Jenny (Lexington, Ky) on 06/01/2011
Hi, I'm actually surprised that you are going through this after getting off a 10mg dose but then again, each of us are different. I'm just wondering if exercise is a big part of your life - a hard cardio workout usually helps me detox from just about anything from a medication to a virus. If you drink a lot of water and add exercise, I would think your body would excrete the drug faster. I've also read that adding cayenne pepper to your daily diet and taking cold showers do wonders to speed up this process.
