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Think i have chronic fatigue syndromePosted By Jean (Howell, Michigan) on 04/08/2015
Replied by Marcin (Toronto, Canada) on 04/08/2015
Ginger - stimulates appetite and improves digestion
Ginseng/Ashwagandha - improves energy levels
Haritaki - good for all vata problems
Yogaraj guggulu or Kaishore guggulu formula (if you can get them from an Ayurvedic vendor) - for joint pain, vata tonic
Either a capsule or a powder is ok. Take one capsule (or a tea) each in the morning and in the evening
Word of caution about Ashwagandha. It may overstimulate you thyroid, so if you develop any thyroid problems, stop taking it. I have experienced it myself. That's why ginseng might be a better option.
Replied by Sam (Miami) on 04/09/2015
Replied by Om (Hope Bc Canada) on 04/09/2015
But Gotu Kola or Brahmi should not be overlooked. Do read up on it as it is exceptional as a remedy everything concerning brain, head and even the rest of the body, for instance the lungs.
Namaste, Om
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