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Beat Chronic Fatigue: Top Natural Remedies Revealed

Modified on Jan 11, 2024

Chronic Fatigue Syndrome (CFS) is a complex condition characterized by prolonged and severe tiredness or fatigue that isn't relieved by rest or directly caused by other medical conditions. Understanding and managing CFS can be challenging, but incorporating natural remedies and medical advice can significantly improve.

What is Chronic Fatigue Syndrome?

Chronic Fatigue Syndrome is defined as enduring, extreme fatigue that impairs daily functioning and worsens with physical or mental activity. Diagnosed typically after six months of persistent fatigue, CFS often accompanies symptoms like unrefreshing sleep, muscle and joint pain, headaches, and cognitive difficulties.

Possible Causes of CFS

The exact cause of CFS remains unknown, but it's believed to involve multiple factors, including viral infections, immune system issues, hormonal imbalances, and a possible genetic predisposition. Often, CFS manifests after a viral infection, suggesting a link between viruses and this condition.

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    List of Remedies for Chronic Fatigue Syndrome