Home > Ailments > Fatigue > Fatigue Q&A > Small Red Blood Cells Causing Exhaustion for 12 Years
Small Red Blood Cells Causing Exhaustion for 12 YearsPosted By Jan (Australia) on 02/08/2021
Has anyone heard of this and if so what did you do to fix it?
Replied by Mama (TN) on 02/09/2021
What a long time to deal with such a challenge!
I am not aware of any remedy for this, but you could look into blood building herbs and supplements.
Chlorophyll is a wonderful blood builder. I used to take a tablespoon a day for heavy periods or anemia in pregnancy. Alfalfa tablets may accomplish the same but Natures Sunshine Chlorophyll is high quality and quite pleasant.
Nettle is another blood builder and healer and perhaps my favorite herb. I have seen it do some amazing things for my family! I take a capsule morning and evening. During healing phases though my children have taken 2 capsules morning and evening. While I tend to prefer teas and tinctures, my experience is that the capsules of nettle seem to be more effective. I have made my own or used Nature's Way over the years.
I hope you find a solution to make this season of life more comfortable!
~Mama to Many~
Replied by Joan Scherer (Westerly, Ri) on 02/09/2021
Pernicious anemia (per-NISH-us uh-NEE-me-uh) is a condition in which the body can't make enough healthy red blood cells because it doesn't have enough vitamin B12.
People who have pernicious anemia can't absorb enough vitamin B12 from food. This is because they lack intrinsic (in-TRIN-sik) factor, a protein made in the stomach. A lack of this protein leads. Please have this checked.
Replied by Maureen (Md) on 02/09/2021
Are you taking B12 oral supplements or shots? If you are just taking oral supplements, ask you doctor for B12 shots. When I started on my loading doses of B12 shots I couldn't believe how much energy I had after just one shot. Some people, especially people over the age of 50, cannot absorb B12 through their stomachs. A combination of low stomach acid and little to no production of intrinsic factor can cause this.
Another culprit that causes B12 deficiency is taking acid inhibitors or PPIs. Doctor's should tell people about this if they are taking this type of drug.
One more thing, have you had your iron levels checked? It could also be iron deficiency.
Replied by Pam (Los Angeles Ca) on 02/09/2021
Replied by Helene (Us) on 02/09/2021
Replied by Chandrika (India) on 02/09/2021
Replied by Dee (Florida) on 02/10/2021
Most people are deficient in D & Magnesium. Also was told after 2-3 months have Vit.D levels tested, levels should be between 40-80. My D levels were 47. I also take Omega 3, Multi-Vit, extra Magnesium, B12, Vit. C 3000mg, Olive leaf, Milk Thistle, CoQ10, Probiotics, Swediah Bitters. You should go on the healthy Mediterranean Diet, get Fiber foods into diet, try to exercise Yoga, Tai Chi, Walking. Also take Unsulphured Black Strap Molasses. I also take 1/8-1/4 tsp. of Cayenne pepper in natural Buttermilk. I use Judees Gluten free natural Buttermilk Powder, the powder form lasts longer and made in USA. Cayenne is great for blood circulation.
Replied by Dee (Florida) on 02/10/2021
https://www.youtube.com/results?search_query=dr.+richard+becker+your+health+tv+2020
Replied by Frank McLean (Thunder Bay, ON, CA) on 03/23/2021
If you go to a health food store they'll probably know what I'm talking about, but if not, I don't know if you have Amazon in Australia, but you might be able to get them there. Otherwise, you can get them from https://www.swansonvitamins.com/ in the USA. The code for the B100 capsules is SW056.
Also, vitamins work together with minerals to form enzymes. So you should also order Albion Multi-minerals, code is SWU062.
One further thing is you should add liver to your diet as liver is rich in B vitamins and other vitamins. It's also the storehouse of many minerals.
The way I like to make liver is to dice it up and fry it until nicely browned. Fry up a similar amount of onions until lightly browned. Salt and pepper each to taste. When done, combine the two together and add a small amount of water to create a gravy. This is best done by adding the water to the liver first before combining the two. I like to eat this with a goodly amount of ketchup.
I hope this information is of help to you.
Frank