Posted By jedeyemeyend (arizona) on 07/30/2022
Replied by Mama to Many (TN) on 07/31/2022
My first thought would be coconut oil. You can massage it over your sinuses on your face. Several times a day. And you can take it internally. Internal use has helped my son with many a sinus infection. 1 tablespoon 3 times a day, unless you are sensitive to it or a small person, then cut the amount in half. It dissolves the lipid coat on viruses. You have to use the cold pressed stuff that smells like coconuts.
My second thought is Mucinex. It is over the counter and helps to thin the mucous. It will help it to drain. Follow package directions.
My third thought is vinegar tea.
Mix together. If you can tolerate spicy stuff, add some cayenne or tabasco; it will make your nose run!
My final thought is turmeric. It is a natural antibiotic. I take 2 4 times a day for infections.
I am assuming that you are avoiding dairy, especially ice cream at this time, if not, please try that, too. (Dairy tends to increase mucous and Earth Clinic has a whole page devoted to the link between ice cream and sinus infections.)
I hope you feel better soon! Keep us posted!
~Mama to Many~
Replied by Hollyhock (America ) on 08/01/2022
Replied by JIM R (IRELAND) on 08/01/2022
0.1% and around 15 mins alternate nose and mouth breathing.
Hope it helps.
Replied by Sabita (Florida ) on 08/07/2022
Replied by Ella (London) on 10/24/2022