I have never been able to take calcium supplements because they would cause my back to ache. I'm not sure if that has anything to do with my current condition or not. However, lately whenever I lay down my back starts to ache. At times when I wake up my muscles are so tight that it even hurts to breath, let alone move around and yet I have to move to feel better. Massage helps as does taking hot baths and showers. It is hard to get a nights rest.... please help.
Replied by Mmsg (Somewhere, Europe) on 02/21/2013
Favordone, try magnesium.
