Replied by Robin (Smithfield, Va) on 10/20/2015
Google Dr. Hoffer Anxiety for the Niacin protocol. This protocol has been a godsend to me. But I use it and Rhodiola for depression. I suffer from insomnia as well, and have not found a natural solution. I have tried everything that I have seen on this site. I must admit that I have resorted to pharmaceuticals.Replied by Steve (Nevada) on 10/20/2015
Many people with insomnia have high night time cortisol levels. If this is what is going on with you Seriphos may be helpful. It lowers cortisol levels naturally so you can sleep. I have used it successfully to relieve insomnia when nothing else was working. Worth a try. Dosage is key on this one. It sometimes took a dozen capsules to get my cortisol level down but once it was down I was able to sleep 5-6 hours which for me was golden.Replied by Katie (Ballston Spa Ny) on 08/26/2020
Does the seriphos still work for you?