Replied by ariley394 (USA) on 03/23/2026
Pain relief: if your surgical scars have fully healed. You can take coconut and mix in one capsule of ginger and turmeric. Spread generously on knee and above and below it. Take some plastic wrap and cover. Leave on for about two hours. Do this daily until pain is minimal or gone. Take two or three capsules through day of ginger and turmeric.
Ashwagandha and Rhodiola work with the endocrine system. Take two a day one morning and one evening for two or three weeks. Then go down to one each. These are adoptogens aid in mental and physical stress. They also will aid in leveling out high stress related glucose. Your adrenals are elevated and pituitary is sending signals for high glucose. A good food base multi vitamin is good B1, B6, B12 to aid in nerve healing. B5 Adrenal glands and more. Auricular Therapy offers pain relief. Simple put a seed on corresponding body part and other pain relieving points. Done by Acupuncturists. Hope this helps!
