Replied by Cindy (Illinois, USA) on 04/29/2024
Sounds like nerves pinched in a subluxation. I had a similar situation from when I was transferred from a gurney to a hospital bed. Medical staff had no idea what to do so they ignored it. Spent 2 weeks prone and unable to take a deep breath.
Ordinarily, I would have gotten straight onto my inversion table when I got home but couldn't do the stairs to get to the basement SOOO I got a TrueBack, sat on the top step of the stairs (I was afraid if I got down flat on the floor I wouldn't be able to get back up due to the other issues), put it behind me with the high end toward my head and the low end right against my butt and laid back on it. Did some minor adjustments and slightly twisted my torso back and forth to relax the muscles and just laid there, concentrating on relaxing the muscles that were holding it out of place. It took a couple of minutes but then the muscles let go and everything went back to where it belongs. It was SUCH a relief even after only 2 weeks.
Can't imagine the thrill after 5 years!!
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