Replied by Maureen (Long Isand , Ny Usa) on 04/29/2010
This is for Sara of Sacramento CA who needs help with focus for upcoming finals. Although I was never diagnosed with ADHD I have struggled with focus and attention issues my whole life. Thanks to this website I started taking acetyl l-carnitine and it has helped with my focus. I am not longer easily distracted and have a lucid calm focus that helps me get things done throughout the day. I take between 1-3 grams daily. You can purchase it in liquid, powder or pill form. Hope this helps. Good luck.
P.S. I love this website and have learned so much. Many blessings to all who contribute !!