It is not a serious condition, though, I was just wondering whether others have come up with something simple and alleviating for sensitivity to bright light.
Aside from obvious spinach, carrots, and beets, what other natural plants out there could be good for this?
Thank you.
Replied by Timh (Ky) on 07/16/2017
I use Magnet on my eyes almost daily. If you have a refrigerator Magnet, place it over each eye for a few minutes daily.
As for foods, Brazil Nuts have lots of Selenium which in turn boost body's natural Glutathione which is the Eye's first line of defense. Next food is Pumpkin Seeds which contain lots of Zinc which is critical for healthy eyes.
Also, the Carotenoid rich foods you mentioned might not be properly absorbed if there is infection in the gut, so be sure to have a healthy gut.