Home > Ailments > Osteoarthritis > Osteoarthritis Q&A > Mri done and advice sought for osteoarthritis
Mri done and advice sought for osteoarthritisPosted By Nathan (Pittsburgh, Pa) on 02/13/2012
Replied by Steve In Kc (Pleasant Hill, Missouri) on 02/14/2012
Replied by Tina (Houston, Usa) on 02/14/2012
Drink FRESH organic green juice daily to supply mineral content for your bones. Juice organic cucumbers, celery, parsley, ginger and lemon juice. Important that this is drunk within 15 mins of juicing to consume the 'alive' enzymes.
Do not fall for the 'dairy' is good for osteo-a situation. If anything dairy is harmful, so best way to get minerals for your bones is juicing.
Look into getting a good bone and cartlidge supplement.
Exercise, weight train atleast 5-6 times weekly.
Sweat out toxins using hot steam room if possible.
Keep liver clean by consuming spirulina, chorella, radishes, lemon juice in the AM on empty stomach mixed in 1 glass of warm water, dandelion greens, garlic and ginger daily as well as a milk thistle supplement.
Replied by Bit (Amsterdam, The Netherlands) on 06/26/2012