Leg Cramps at Night

Posted By Linda K. Mckinney (Salem, Il) on 09/16/2012

what is causing me to have leg cramps at night and sometimes during the night?
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Replied by Ed2010 (Oakville, Canada) on 09/16/2012

Can be magnesium deficiency, eat foods rich in magnesium
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Replied by Ann From Alabama (Tuscaloosa, Alabama, Usa) on 09/21/2012

If your body is low of potassium, leg cramps day and night is the first warning sign.
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