Replied by Cat (Bop, New Zealand) on 05/17/2012
Andre from Cape Town, South Africa: Have you tried Oil Pulling? It's quick to tighten your teeth back into your gums and leaves your whole mouth very healthy. Also Cod Liver Oil (which I'm taking for receding gums) is very good for rebuilding the integrity of your teeth. Take the Cod Liver Oil in capsules and a supplement - and use coconut oil or something else for oil pulling 4-5 mornings a week.