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Irregular menstrual cycle and less menstrual bleeding

Posted By Farheen (Pakistan) on 12/27/2014

I'm 33, unmarried, 80 kg, need help, suffring from irreguler menstrual cycle and less menstrual bleeding since 17 years. Someone advised me to take apple cider vinegar 1 teaspoon, 1 fig in it for over night. Then on other morning eat the fig and add half cup warm water and drink. I just want to know will this vinegar give me any benefit??? Plz help me.

Replied by Mama To Many (Tennessee) on 12/27/2014

Dear Farheen,

Many women find Raw Apple Cider vinegar to be helpful to their cycles. It would be an easy thing to try. A teaspoon a day is a good amount to start with. You can increase to a Tablespoon a day if it seems to agree with you. I have never heard of using a fig, but I can't see that it would cause harm and may be helpful.

If you can get Blackstrap Molasses, that may be helpful to you as well. A tablespoon of this a day has helped many ladies with cycle difficulties.

~Mama to Many~

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