Replied by mmsg (somewhere, europe ) on 12/29/2022
Michele, you might want to read the book Pain Free by Pete Egoscue.
Ps I just discovered online public libraries.
Replied by Katzie (Canada) on 01/04/2023
One of my best friends avoided an artificial knee replacement this way: Intermittent Fasting & DMSO. There is a ton of info on DMSO here on this site; it works. As for Intermittent Fasting, there is plenty of info out there on that, but you could check out a site that has the words "read it" in it - the pics on there are inspiring. My friend Laurie lost over 100 lbs, and healed her knee up before she lost it all. So spend some glorious time reading up on peoples' personal accounts; and after that, you will be inspired and also have the knowledge to change your life! She was 54 back then and is still working out at our gym all the time now that she is 60.
Happy healing thoughts to you!