Learning the benefits of wheat grass, aloe vera and shilajit, for the last one month I am consuming 3gm of wheat powder 20 ml of Aloevera juice in empty stomach and 500 mg shilajit capsules twice a day. I weigh 88kg and height 5ft 6inches. Further for last 8 weeks I am on 20mg Rebeparzole for suspected duodenal/gastric ulcer. My BP is normal under the olmestran medoxomil 40 mg for the last one year. May I request the Expert doctors to advice about my medication and treatment for the problems I have.
Replied by Rsw (Uniontown, Oh) on 08/08/2014
Hpylori,
I wonder if you were experiencing a muscle spasm in your leg? My leg muscle will do that above my left ankle, especially at night or when I first wake up. I have found that if I rub magnesium oil (magnesium chloride flakes dissolved in boiled distilled water, equal amounts of each, kept in a bottle) on my skin where the muscles contract at night, the magnesium will relax the muscles and I can avoid the spasms. After a spasm, my leg will be sore in that area for a while, also. I have found this works even better than taking magnesium supplements alone. Best wishes.
