I sort of sorted out the IBS with being careful with what I eat but when I go to leave the house, my stomach reacts like a switch has been turned on and need the toilet.
I am aware this is psychosomatic, but can't do anything to stop it happening. Once I've 'been' I will, 9 out of 10 times need to go once or maybe twice again whilst out. This is a nightmare that has gone on for years and I feel is getting worse
Any suggestions please.
Replied by Sabita (Florida ) on 03/21/2022
I just watched a Barbara O’Neill on Youtube. She addressed your problem here
https://youtu.be/GG8BP4P4KfI?list=PLvsr8ctwXP2-Co2fDiNxBzh5b6I-3moGku
I hope this helps you.
Replied by mmsg (somewhere, europe) on 03/22/2022
Perislip, we have used camomile tea and Vichy Catalan water successfully for diarrea. Perhaps you can drink one or both each time before going out and sort of build a psychological association with it that might physically and mentally help.
