Home > Ailments > Post-Nasal Drip > Post-Nasal Drip Q&A > Acid reflux and post nasal drip
Acid reflux and post nasal dripPosted By Maria (Wilmington, De) on 03/22/2010
Replied by Cassie (Boston, Ma) on 10/23/2010
Replied by Patrice (Nashua, Nh) on 12/20/2010
Replied by Brooke (Montgomery, Tx, Usa) on 12/21/2010
Replied by Self (Ny) on 12/21/2010
1. Drink plenty of water (dechlorinated and defluoridated). This will help dissolve mucous and flush it from the body.
2. Keep the air hydrated. Use a humidifier.
3. Avoid mucous causing and acidic foods. This means stick to fresh vegetables, some legumes and whole grains, a little fruit and seeds. Dairy, meats and many processed foods are mucous causing and acidic.
4. Alkalize the body. Most people are acidic from bad diet and stress. Two to three times a day, on an empty stomach (morning and an 1-2 hrs before sleep), add 1/4 tspn of baking soda to 2 tspns (you can build up to 2 tblspns) of raw organic apple cider vinegar. After it stops fizzing, add one cup of water. Give yourself a couple days off each week, from this. This will also help dissolve the mucous and if the PND is caused by acid reflux, this remedy will also help that as well.
5. Gargle with sea salt water. Mix 1/2 tbspn sea salt with 1 cup of water and gargle as needed.
6. Use sea salt nasal irrigation. Mix 1 tspn of sea salt in 1 cup of water (you can also add a pinch of baking soda) into a neti pot or a nose syringe or small aerosol pump spray for the nose.
[If "Using a syringe, tip your head back and fill one side of your nose up with the mixture. You have to close off the back of your throat with your tongue to prevent choking on it. Move your head around so that the mixture goes into your sinus cavities, then bring your head forward so that the water runs out. Blow your nose gently to remove the excess. Repeat several times for each nostril and continue to do it at least three times a day. This will help flush away any allergens or toxins that are causing excess mucous. "
Source: http://www.homeremediesfor.net/post-nasal-drip
If using a neti pot, here is an example
http://www.youtube.com/watch?v=j8sDIbRAXlg
7. Try some raw honey and lemon in a warm tea. This will help with drainage.
8. Get an allergy test done to see what you may be allergic too (e.g. Pets, clothing material, detergents, foods, dust, etc).
9. If the PND is thick yellow or green, it means infection. You can check this link for natural antibiotics https://www.earthclinic.com/remedies/natural_antibiotics.html
If it gets really bad, consult a naturopathic doctor. Give this protocol a little time.
Replied by Tracy (Portland, Or) on 06/19/2011
Replied by Tammi (Sutherland, Ne Usa) on 10/27/2011
Replied by Tiara (Gainesville, Florida, Usa) on 11/20/2011
Replied by Victoria (Staffordshire, United Kingdom) on 01/15/2012
Replied by Kerina (Bergerac, France) on 05/19/2012
Replied by (Houston, Tx) on 06/18/2012
Replied by Tom (Seneca, Sc) on 12/21/2012
Two good remedies: First try a solution of salt dissolved in water. Use an ear syringe and squirt into sinus cavity. Also irrigate ear canals with the solution. My brother in law keeps a container in his shower and uses this every morning as a saline irrigation to keep his sinuses clear.
If that doesn't work, try colloidal silver. I often get sinus infections that have that PND aspect. Silver works every time. CS is astonishingly effective.