Acid reflux and bloating

Posted By Mariposa (Lubbock, Tx) on 09/11/2013

I don't really have acid reflux but like my stomach gets bloated, I really don't know why. Certain foods I eat same, maybe stomach ulcers.
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Replied by Ed2010 (Canada) on 09/11/2013

On set of reduced Stomach acid, Digestive Enzyme Secretion. Even Imbalance of intestinal Flora can cause bloating. Eliminate White Sugar and Drink Lemon Juice after every meal. And see how it works. Good Health
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Replied by Mama To Many (Tennessee, Usa) on 09/12/2013

Mariposa,

Peppermint is very good for bloating and digestive issues. You can drink peppermint tea with meals, before meals or after meals. Try and see what helps. You can also get peppermint essential oil and put a few drops in water and drink it when you have syptoms. There are even peppermint gelcaps you can buy for this.

The other thing I know of that works well for bloating is charcoal. 1 t. In 6 oz. Of water. Just don't take it within 2 hours of medications.

~Mama to Many~

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