Replied by Ted (Bangkok, Thailand)
Usually eating oily and fried foods is the cause that most of the public are not aware of. The cure is to take lecithin supplements along with your foods. With sufficient fat emulsifiers it has always work. Another trick I found was to take fulvic/humic acids. Farmers have known feeding pigs and livestock animals with this solves constipation for nearly a century. Taking 1 teaspoon of baking soda and possibly a small citric acid optional will help. Usually a person is constipated whenever the body's condition is acid. Baking soda will remove that condition and resolve the condition also. In fact always take baking soda everyday, will help reduce stress as it increases the body's oxygen.