| 5 star (1) | 25% | |
| 4 star (1) | 25% | |
 (2) | 50% |
HisJewel (New York) on 05/06/2024: 
"What a blessing your post was to me." For a while now, I have had to eat less and less of meat and cheese. As far as that goes, in these senior years I have had to cut down all food areas for different reasons. I had begun to wonder if there was anything I could eat without health consequences.
To get to the point, you mentioned TUDCA in your post and I decided to try it. Oh, I have tried Ox Bile, and was still talking Taurine with little results.
However, when I take 500mgs of TUDCA daily before or even after a meal my blood pressure does not rise after eating; therefore, I was able to slowly restore my normal amount of cheese and meat back into my diet. If I forget to take the TUDCA with breakfast, I take two at dinnertime.
I am so happy that you posted about TUDCA.
HisJewel
Kim Lowe (Kansas City, MO) on 03/18/2024: 
In order for sulfur (Taurine is a sulfur amino acid) to work you need to make sure you're ingesting enough protein. When I was under a physician's care and receiving DMPS Chelation which is a sulfur form of chelation, the instructions were to have a high protein meal of 25 mg or more before DMPS chelation, because sulfur's action is dependent on protein.
Also, mucous can be a sign of a fat allergy. Sulfur is the antidote to a fat allergy per Donald Lepore N.D. Author of, "The Ultimate Healing System".
He says, the M.R.T. Muscle Response Technique acupuncture point for Sulfur is on both sides of the throat of the Adam's apple and that, "The tonsils are the sulfur sacks of the body through which blood is purified. When you wake up in the morning with a throat full of phlegm, this is a tell-tale sign that your sulfur is low and that you should not be eating any fats as an allergic reaction could set in." Fats include fatty parts of meat, cream, butter, chocolate and ALL oils. He also says too much Copper and B5 Pantothenic Acid will burn up sulfur. Note: Chocolate is extremely high in Copper as well as in birth control.
Look at reviews for TUDCA. Ox Bile is high in Taurine. Both Taurine and Ox bile can help with intestinal malfunction and malnutrition per many peoples testimonies on various online forums.
Medical Disclaimer: I am not claiming that this can cure or prevent any disease or medical condition and as always talk to you doctor before incorporating any new supplement into your diet.
Dreamer (Albuquerque USA) on 05/16/2023: 
Magnolia16 (USA) on 05/17/2023:
