Showing 5 Star Reviews
Anonymous (Simi Valley, California) on 05/13/2008
Rhodiola Feedback: I take 8 grams a day at night before i go to sleep for skin lightening effects. I started on a high dosage a month ago and never had any side effects. I'm 18, have a history of acute asthma, mild depression, tiredness, and get migraines. When I take it without food, which i usually do, it makes my heart race a little and it is hard to focus. I sleep fine, and wake up earlier. I wouldn't take it in the morning or before doing anything exciting or mentally demanding. My skin feels amazingly soft, but i haven't noticed any lightening.
Joanna (Boston) on 08/22/2006
Rhodiola is one of the best supplements to take for the skin. I think it should be taken with Vitamin E and Flax Seed oil for best results.
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