5 star (8) | 89% | |
3 star (1) | 11% |
Chris (Kitchener, Ontario, Canada) on 06/21/2012
Susan (Capreol, Ontario, Canada) on 05/23/2012
Robert (Sedona, Az) on 10/09/2010
Kim52 (College Station, Tx) on 07/08/2010
Lisa (Las Vegas, NV) on 06/20/2010
Pigaman (Middleboro, Ma. Usa) on 12/06/2009
Sixfurlongs (Corona, Ca.) on 08/03/2009
Patricia (Edmonton, Alberta, Canada) on 05/10/2009
When I started taking Rhodiola, my daughter had told me about it but I didn't know much about the herb only that it would give me an energy boost that I really needed. The only negative factor that I have experienced is insomnia, so now I make sure that I don't take the herb after about 3pm. I take 2 - 250 mg per day. One in the morning as soon as I get up with 10 oz of warm distilled water and the juice of 1/2 freshly squeezed lemon, and one around 3pm at my work breaktime with lots of water.