Pyrroloquinoline Quinone, commonly called PQQ, is a natural compound found in various plant-based foods and has gained significant attention in the health and wellness industry due to its potential benefits. PQQ is a coenzyme essential in cellular energy production, antioxidant protection, and neuroprotection.
In this article, we will explore the various uses of PQQ and the scientific evidence supporting its potential health benefits.
PQQ is a redox cofactor that is involved in electron transfer during cellular metabolism. It was first discovered in 1979 as a cofactor in the bacterial enzyme alcohol dehydrogenase. PQQ was later found in mammalian tissues, including the heart, brain, and liver. It is also found in parsley, kiwi, green peppers, and tofu.
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