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Pauline (Canada) on 10/07/2021:
Vicky (Vic) on 04/25/2016:
Nicole (Australia) on 12/23/2013:
Ellen (London , Uk) on 04/21/2013:
Kim (Macomb, MI) on 08/15/2008:
Lisa (SF, CA) on 07/21/2008:
I started taking MSM a few weeks ago, in the hopes of getting rid of, or at least fading, the melasma I have. I started with 2000mg capsules in the a.m. Then increased to 3000mg, and last week to 4000 mg., a combo of tablets and powder (just because I had both, so mixed 'em up). I have not noticed a difference in the melasma, (I am applying topically, too) but have experienced sleeplessness. I already have a problem with insomnia, so this is not good. I noticed the sleeplessness got really bad after increasing to 4000mg., so I've cut down to 3000mg. I really noticed the increase in energy when I started taking the MSM, despite a lack of sleep. About 2 months ago, I began taking SAM-E for mood, and it seems to have helped, but that is also a sulphur compound, so perhaps that with the MSM is too much?