The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Rob (Manhattan, Ny) on 11/10/2012:
I've been pretty impressed by the results of L Glutamine. When I am feeling out of sorts.. Dark eye circles, concentration problems, anxious, I have found a good tablespoon of this (powder) in a glass of water can really help normalize my state. I am not exactly sure how it is working in my system but I suspect it has to do with my intestinal health and immunity. The Leaky Gut theory seems to be gaining credibility and this may be a remedy for it.. I am a firm believer in taking a break from supplement or only taking them when you feel a need and this is one I like to have around. There is much more detailed info here which you should read 1st before considering...
I've been experiencing gastritis for about nine months. This was brought on after persistent giardia and antibiotics. Glutamine and olive leaf extract both help, and recently I've found that pine nut oil is helpful too. None of these have cured me of my problem but all have helped. I'm going to try Cayenne, ACV and Aloe Vera now that I've found this site.
