CLM (Charlotte, NC) on 09/05/2022
For the past several years I have had rectal prolapse and toenail fungus issues that have gotten worse over time. I did start doing some exercises that helped the prolapse somewhat but not enough to be excited about. Like many others, I have spent a small fortune with doctors and health practitioners trying to find a way to correct the problems. Even MSM did not help nor did colon implants using aloe and essential oils (I am very sensitive to many oils). I would have bleeding problems that got frustrating.
Recently I started using some L-Taurine and L-Tyrosine to help with stress and adrenal problems and they have helped a lot more than other natural things I have tried. Then I stumbled across information on L-Glutamine being really good for digestion and intestinal problems. I had used it some in the past, but it was many years ago. So I got some at a health store last week and started with 500 mg powder the first day and increased by about 500 mg per day until I am up to 2500 mg today. My prolapse issue has already improved so much that I am amazed! Nothing else has worked and I have tried pretty much everything! I had gotten some sea sponges and tampons to use on days when I want to be more active and not have to worry about it but I am already so much better than I may never have to use those again! It is pretty incredible and I plan to discontinue the cream that my doctor had given me for the nail fungus and see if the L-Glutamine will help that as well.
It would sure be nice not to have to keep spending money on things that don't help and to actually be using something that takes care of the problems!
Micaela (Bologna, Italy) on 04/19/2015
Timh (Ky, Usa) on 09/10/2013
The IBD has been a real challenge as it also includes Diverticulosis. Treatment w/ natural remedies have been only moderately effective and temporary. An attempt w/ Comfrey Root proved too toxic on only the second dose. The Master Cleanse has also proved helpful, but again, only temporary. Rummaging about and looking for anything, in desperation, stumbled upon a container of Glutamine which had not been used in awhile. At approx. 3-5 grms daily all three conditions have greatly improved in as little as one week time, and continue. The results were so pronounced that I simply had to report for anyone suffering from age related issues.
Rob (Manhattan, Ny) on 11/10/2012
http://altmedicine.about.com/od/herbsupplementguide/a/L-Glutamine.htm
http://www.thewayup.com/newsletters/041501.htm
EC. you may want to add this to the supplement section.
Nancy (Mineral City, Ohio, Usa) on 11/20/2011
Dan (Land O Lakes, Florida) on 09/15/2011
Catnip (Canberra, Australia) on 08/25/2011
Rooster (Fernandina, Florida) on 08/15/2011
Marianne (Tacoma, Wa) on 11/23/2010
Dr. Brandeis (San Francisco, Ca) on 10/28/2010
Jackie (Belfast, Northern Ireland, Ireland) on 06/19/2010
Bill (Oregon City, Oregon) on 08/05/2009
A Roper (Sydney, Australia, NSW Australia) on 04/18/2009
I also take a probiotic once a day, 5mg metamucil at dinner and 25mg aloe juice first thing in the morning, but I've been taking those for awhile and although they help, I don't believe they resonsible for this major improvement.
It should be noted that my UC is so bad that traditional medicine has not been effective at keeping me in remission and my doctor said if I have another flare I have to have surgery. L-Glutamine may just save me yet.
Carol (Toronto, ON) on 02/09/2009
The premise of how it works is that when you have impaired digestion, your body doesn't break down proteins efficiently causing you to become deficient in amino acids. L-Glutamine is the amino acid necessary for rebuilding you intestinal wall which sheds itself every 5 days or so? and without that amino acid becomes damaged. By giving yourself pure form, in liquid (requiring no digestion of pills etc) you give your intestines what it needs to make a healthy lining. It was really mad at the time that something so simple recommended by a nutritionist of all people cured my colitis when I had spent huge $$$ seeing naturopathic Dr's, chinese herbalists and acupuncturists, some of which helped temporarily but the L-glutamine was the magic ticket for me.
It took a lot longer for my digestion to return to normal but the L-glutamine totally took care of my diarrhea, spasms and bleeding in 3w of faithfully drinking it every morning.
I just wanted to mention to be wary of psyllium fiber. The first ND I tried gave me a supplement so close to the one that worked but it made me worse and I know now that I can't take psyllium fiber AT ALL, but I can handle the flax fiber in this drink. And I also discovered that multi-vitamins cause me to bleed. I can only take whole food vitamins. Two things you might want to watch out for.
Robert (Nashville, TN) on 11/09/2008
Kevin (Chicago, IL - US) on 10/17/2008
Feeling Fine! (Lewes, Delaware) on 09/22/2008
I started drinking Apple Cider Vinegar (2 Tbsp) in about 2 cups of water with a 1/4 tsp. of baking soda. I drank that 3 times a day in the beginning. I also took 500mg of cayenne in a capsule 3 x a day and 500mg of glutamine 3x a day (also in a capsule form). I stopped all prescribed medications and only took an occasional TUM's when I felt I needed some extra relief.
After 1 week I was greatly relieved with only occasional flare ups but nothing that couldn't be helped with the ACV and baking soda. The glutamine is what is the active ingredient in cabbage juice which is also helpful for an ulcer, but it's hard to drink 4 cups of raw cabbage juice a day so I went for the capsules. At three weeks I was 90% there, at 5 weeks 100% better. I also think it is important to cut out all caffeine and alcohol during your healing period.
I hope that those of you suffering find some relief like I did, and thank you to all of the Earth Clinic contributors for sharing your information.
Victoria (Florence, KY) on 02/26/2006
Rob (Manhattan, Ny) on 11/10/2012