Bromelain is an enzyme that naturally found in pineapple. This safe and inexpensive natural remedy is used for many different health problems, from bruising to cancer. It is also an effective natural painkiller, according to Earth Clinic readers.
Bromelain also helps break down protein. This makes it helpful for a variety of digestive complaints including heartburn, acid reflux, and colitis.
The most common reason people take bromelain is to reduce inflammation. Bromelain's anti-inflammatory effect makes it a useful remedy for a multitude of health problems caused by inflammation, including the following conditions:
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