The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
sara (the beaches) on 06/20/2022:
Nutritional yeast is the best way to get b vitamins. it can be sprinkled on anything and has a wonderful flavor. Vegans use it as a cheese substitute. I love it on eggs that I scramble, but I also use it in soups, stews, and on popcorn too.
