B-Complex for B12

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sara (the beaches) on 06/20/2022:
5 out of 5 stars

Nutritional yeast is the best way to get b vitamins. it can be sprinkled on anything and has a wonderful flavor. Vegans use it as a cheese substitute. I love it on eggs that I scramble, but I also use it in soups, stews, and on popcorn too.

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