Wheatgrass is an increasingly popular dietary supplement to boost the immune system and your general health thanks to its rich mix of vitamins, minerals, and phytochemicals. A single daily shot of wheatgrass juice can dramatically energize your life and give your body nutrients it has been sorely lacking!
Full of vitamins A and C along with 90 different minerals (it is especially rich in alkalizing minerals such as potassium), wheatgrass is not altogether tasty but does condense the nutritional goodness of a very large amount of vegetables into one quick gulp. Wheatgrass is also free of gluten, so it is safe for those pursuing a gluten-free diet.
Home Remedies: Wheatgrass is said to be an excellent detoxing agent. It also builds up the blood and the immune system.
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