Oil Pulling Benefits with Sesame, Sunflower, and Coconut Oils

Modified on Sep 07, 2024 | Written by Sandy (Bangalore, India)

Best Oil for Oil Pulling

Posted by Sandy (Bangalore, India)
★★★★★

Dear Earthclinic,

Based on all feedback received for oil pulling (as seen on your oil pulling pages), I have created the following list of cures by oil pulling with various oils:

1. Sesame Oil

  • Cleared vaginal infections
  • Improved tooth, gum, mouth, and bad breath issues
  • Tightened loose teeth
  • Heart felt better
  • Improved mood (depression replaced by happy thoughts)
  • Better vision (colors become vivid)
  • No underarm odor
  • Reduced cravings and helped de-addiction
  • Increased alertness
  • Reduced pimples
  • Cured TMJ disorder
  • Moisturized skin
  • Healed dry, cracked heels
  • Hair regrowth on bald spot
  • Cleared sinuses
  • Prevented colds/flu
  • Improved complexion (healthier cheeks)
  • Cured keratosis pilaris
  • More energetic
  • Reduced allergies
  • Appeared 10 years younger
  • Closed open pores on face
  • Reduced wrinkles
  • Returned swollen glands to normal for HIV+ person
  • Cured anemia within 1 month
  • Normalized lipase enzyme levels within 1 month
  • Reduced bloating/edema
  • Decreased fibromyalgia pain
  • Cured insomnia, led to deep sleep
  • Reduced dark circles around eyes
  • Cured hangover after alcohol consumption
  • Improved digestion
  • Reduced back, neck, and joint pain
  • Cured hives in 2 weeks
  • Reduced period pain and cramping
  • Experienced colon cleansing
  • Eczema disappeared
  • Glowing skin
  • Stopped headaches
  • Faded age spots
  • Healed canker sores
  • Subsided PMS
  • Eliminated asthma
  • Lost weight
  • Cured diarrhea

2. Sunflower Oil

  • Improved tooth, gum, mouth, and bad-breath issues
  • Whiter teeth, corrected sensitivity
  • Cleared sinus
  • Cured toothache
  • Balanced blood cholesterol when oil-pulled in the morning
  • Reduced postmenopausal hot flushes
  • Woke up refreshed
  • Thicker hair
  • Improved clarity of thought
  • Reduced swollen lymph nodes
  • Increased energy (many reported this)
  • Reduced dependence on caffeine (oil pulling gave a huge energy rush)
  • Improved blood circulation (cold hands/feet became warmer)
  • Reduced cravings
  • Healthier skin
  • Eliminated dry eyes
  • Cleared sugar from the body faster
  • Cured pulmonary fibrosis and cancer
  • Stopped vaginal discharge
  • Cleared breathing and improved sleep
  • Decongested lungs and eliminated coughing
  • Eliminated herpes simplex virus
  • Healed cold sores and canker sores
  • Cleared allergies
  • Eliminated hangover (due to alcohol)
  • Lost weight, especially around lower abdomen (4 pounds in 20 days)
  • Improved sleep
  • Reduced body aches, strains, and fatigue
  • Regularized periods
  • Eliminated ear itch
  • Improved vision and eye clarity
  • Eliminated indigestion and gas
  • Healed cracked heels
  • Reduced dark circles under eyes

3. Olive Oil

  • Improved mouth health
  • Reduced jaw pain
  • Cleared sinus
  • Nails grew fast with white tips
  • Hair grew fast and thicker
  • Increased energy and mental clarity
  • Elevated mood
  • Healed cracked heels
  • Softer hair and skin
  • Stopped wheezing/coughing
  • Stopped itchy/dry eyes
  • Thicker, softer beard
  • Helped de-addiction from tobacco, alcohol, caffeine
  • Reduced back pain
  • Cleared nasal and ear blockage
  • Lost weight
  • Minimized face pores
  • Reduced under-eye puffiness
  • Improved vision
  • Smoothed lines around eyes
  • Cured brain fog

4. Coconut Oil

  • Suppressed appetite, resulting in weight loss
  • Relaxing effect
  • Reduced nerve and joint pain
  • Easier breathing, stopped snoring
  • Reduced bloating/edema (in 6 days)
  • Stabilized blood pressure
  • Improved oral health (teeth, gum, breath)
  • Closed gaps between teeth
  • Cleared sinus
  • Heightened sense of taste
  • Cleared inner ear infection
  • Eliminated rocking/imbalance sensation
  • Glowing, moisturized skin
  • Increased energy, mobility, and vigor

5. Cod Liver Oil

  • Improved teeth health
  • Better skin

6. Avocado Oil

  • Healthier, shinier hair
  • Flattened bags under eyes
  • Cleared sinus

7. Cedar Nut Oil

  • Whiter teeth

8. Canola Oil

  • Improved mouth health

9. Walnut Oil

  • Got rid of gum problems

10. Castor Oil

  • Induces sleep

11. Black Cumin Seed Oil

  • Drained mucus

12. Safflower Oil

  • Pulled sensation in arm gone
  • Improved oral health (teeth, gum, mouth, bad breath)
  • Lost weight
  • Felt energetic and active
  • Cured Rheumatoid Arthritis
  • Eliminated chocolate addiction
  • Improved hair and skin health
  • Healed scar
  • Improved periods and PMS
  • Improved voice
  • Improved sleep
  • Decreased hair shedding

whatsapp facebook twitter youtube

Oil Pulling: Best Oil Health Benefits
By Popularity