To remedy this it would help by taking Activated Charcoal or Bentonite Clay prior to meals to capture the waste. One spoon of Milled Flax Seed with breakfast (goes good with cereal or fruit smoothies etc) will clean the colon. Aloe Vera compliments the MFS very well.
Bill (San Fernado, Philippines) on 01/05/2014

My own way is to put one teaspoon of honey or molasses in my mouth, then put the turpentine dose (usually one teaspoon for me) in my mouth next. Then I hold it in my mouth and mix it with my saliva and then I swallow this mix and just chase it down with some water.
If you've never taken turpentine like this before, then you should start with just a 1/4 tspn of turps, with increasing drop dosages over about a week until you are taking one teaspoon. If at any time while taking this protocol you have a Herx or die off reaction or if you feel woozy, drowsy or lethargic -- then take a day off the next day and resume, at a lesser dose, thereafter.
Walter Last also seems to prefer taking the turps or kerosene with a teaspoon of castor oil. The castor oil is a useful idea because it also kills candida and beneficially tends to gently accelerate excretion -- thus removing toxins more quickly from the body. Coconut oil or olive oil can also be taken as the carrier with the turps remedy as well.