5 star (34) | 100% |
Teddy (California ) on 08/27/2020
I first tried it a few weeks ago before I went to sleep and it felt so calming. The shower helped me feel asleep quicker and it literally left my body feeling refreshed, clean, and happy. In the morning, when I would have to wake up quite early for sports tournaments, I would rely on cold showers, and they 100% made me play better, act better, and it increased my concentration.
I completely recommend anyone, no matter your age or health to at least try cold showers. It may change or life!!
Spirittlk (Phoenix, Az) on 08/26/2020
Zach (Saginaw, Texas) on 10/01/2009
Leon (Wichita, Kansas) on 06/20/2009
Coldwater (West Park, Fl) on 08/04/2008
Kathy (Woodbridge, VA) on 08/01/2008
Joe (Brooklyn, NY) on 04/15/2008
a) For some reason, my skin is tingly all over and I can't explain it.
and
b) I was early to work today because of the limited time I spent in the shower (hot showers have always encouraged me to just linger under the steam for as long as possible). Before, showers would last 20 minutes. Today, I was in and out in less than 10 -- and more than adequately clean.
I'll write back again to report my progress. Happy scrubbing!
Nate (Los Angeles, CA) on 04/08/2008
Jackie (Toronto, Canada) on 01/01/2008
I couldn't take it, and opened my mouth to scream in surrender when amazingly, a loud horribly off key opera roared forth. T'was just the ticket. I sang like never before, turning round and round reaching a singing ferver when something strange began happening.
The water didn't hurt anymore and in fact, began to feel wonderfully refreshing. The singing continued and I actually began enjoying the whole experience! I washed and sang feeling energized as I pictured the evil trolls swooshing away down the drain.
After jumping out of the shower, I vigorously dried myself off delighting in the wakeful feeling of aliveness that soared my spirits. I shall see how long this lasts and seriously consider attempting another one before bed tonight. Thanks all for this wonderful site!
Oh and a question...is there a time limit for the cold shower before it starts to adversly affect one?
JUANITA WADE (BASKING RIDGE, NEW JERSEY) on 11/26/2007
So I will not be going back to hot showers, i am hooked. Thank you for the site.