Oil Pulling for Sesame Seeds


5 star (37) 
  73%
4 star (1) 
  2%
3 star (1) 
  2%
1 star (5) 
  10%
(7) 
  14%

Showing 5 Star Reviews

Donna (Alamogordo, NM) on 01/10/2009
5 out of 5 stars

I have a bad tooth and it was swollen and painful. I did a search and came across the oil pulling site. I began at once with sesame oil. My tooth resolved immediately. But I continued. I got so sick I thought I was going to die. Thank God I was off of work for 2 1/2 weeks but my kids came to visit. I had an incredibly high fever, and turned very pale and so sick I should have not been out of bed. I could not even dress. My head had never hurt so horribly bad. I continued with the oil pulling for 3 times per day. Then as I was getting well, after about 7 days, it was really odd that I began expelling from my mouth in the form of mucous, but not ordinary mucous. It was light, airy, and foamy as I had never experienced before. I expelled this nasty stuff by the kleenex fulls. I continued and got better, my color came back to my face and I felt extremely better. My friend commented that my back by my lungs looked a lot smaller as though I had lost a lot of weight. I now can breathe and seem to be very healthy. I continue to use the oil pulling but only sesame about 3 to 4 times per week but only one time per day. I have wonderful skin and no more nasty dry cracked heels. Thank you for supplying this secret that has helped me regain my health. God Bless You!!!
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Melinda (Macungie, PA) on 10/21/2008
5 out of 5 stars

I learned about Oil Pulling from your website and I feel so thankful for this wonderful treatment. I had an abscess under a tooth in my mouth that would not go away. I had tried antibiotics twice and it just went away for a while and came back. The last time I had an abscess I needed to have the tooth pulled and an implant put in - lots of pain and money.

I started oil pulling - for the first 2 weeks twice a day and then once a day. The abscess looked better and better but did not go away. Daily i would clean out any accumulated pus, and eventually i only had to do that every 3 days or so. Then - one morning after 2 months of this - when I went to clean it out to my great surprise a small bubble came out - the outside was clear and inside was a bright grass green color. After that day, the abscess completely healed. It has been three months and everything is just fine. Thank you so much for the information that you post here. I used 1 tablespoon of Cold Pressed Sesame Oil and I added a few drops of Oregano Oil to it for oil pulling. I am still oil pulling, switching types of oil every few months.

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Michael (Los Angeles, CA) on 08/19/2008
5 out of 5 stars

Oil-Pulling (remedy) for allergies (ailment):

I started oil-pulling with Sesame oil about 3 months ago. It took a little while to get used to 1 whole Tablespoon of oil for 15-20 minutes, but I just did my normal morning routine while oil-pulling. I have not had to take any prescription allergy medications that I usually took at least a few times per month or when pollen counts were very high in my area. I oil-pull every morning when I wake up without fail and find that I have increased energy and no allergies.

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Sandhya (Nagpur, Maharashtra State, India) on 05/29/2008
5 out of 5 stars

Hi! I have been oil pulling with sesame oil (don't think it is organic) for the past 25 days and have been drinking apple cider vinegar with warm water and honey for around 5-6 days. I have noticed my facial pores have become smaller and my skin looks clearer than before and I don't feel very tired which I usually do. I have not dared step on the weighing machine as I would like to continue all this for another three months and then check my weight. I am on the higher side. My query is I am living in India and I got of apple cider vinegar by some company called American Garden, U.S.A. It is not organic. I would like to know whether it has to be organic or any natural one will do. I have found this website to be truly enlightening and useful. Keep up the good work!!!!
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Will (San Antonio, Texas) on 04/30/2008
5 out of 5 stars

I've been Oil Pulling for 3 days now. I use unrefined sesame oil for 20 minutes each evening (I cant stomach it in the mornings). First and foremost I noticed my my teeth are several shades whiter already. My energy increased for the first 2 days, however today I am feeling slight nausea, however I understand this might be due to the cleansing. NOW, the most amazing thing I noticed today was that the glands at the base of my neck which have been swollen for approx 9 mos have completely disappeared!! I was recenlty diagnosed HIV+ and was told the glands would pretty much always be swollen for the rest of my life...however today they are gone at the base of my neck and the ones under my chin are about half as big as they were over the previous 9 months. I AM AMAZED! I HAVE NO REASON TO MAKE THIS UP! Do I think it will cure HIV? NO. However something big is happening here. My next appointment to check my HIV viral load is in about 30 days, I will let you know the results!!!
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Steve (Tacoma, WA) on 04/20/2008
5 out of 5 stars

I was reading about home remedies for a nasty sinus infection from CPAP machine I use for my sleep apnea. I read about the Apple Cider Vinegar and then about oil pulling. I just finished going to the store and getting both. I did the sesame oil and my non-stop nasel dripping ceased before my 15 minutes were up. Coincidence? I'm pretty excited. Also, I couldn't even breath through my nose because it was too painful, and that dissappeared at all. So cool. Thanks! (I have some ACV with tea coming up next. :)
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Angela (Syracuse, NY) on 04/10/2008
5 out of 5 stars

I have been anemic for 2 and half years now. I was told to take Iron pills. Well they didnt work one bit. Luckily I found this website while trying to find a natural cure for kydney damage and pancreatitis and came across the oil pulling. I read about it and even went to different sites to find out if it was true. Well everything I found sounded amazing so I went out and bought the sesame oil. The first day I took it I felt just a little better. The second day I felt 95% better than i've felt in a long time. I also had blood work done a few days ago and found out I am no longer anemic and not only that but my lipase enzyme levels were back to normal. All this change within a month. I absolutely swear by the oil pulling.
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Serena (Nottingham, England) on 04/02/2008
5 out of 5 stars

... I had my braces tightened this morning. My teeth were killing me all day, then when I got home, I took a dessert spoonful of cold pressed, unrefined sesame oil and oil pulled. It really helped and now my teeth don't hurt as much, so if you know anyone who has braces, tell them!
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Liana (Mississauga, Canada) on 03/31/2008
5 out of 5 stars

I have practised oil pulling for about 6 months. I did this only once a day: in the morning before brushing my teeth.

The immediate benefit I enjoyed was that the bloating of my stomach stopped. My teeth has not become whiter as many people on this website reported. But my breath has become very pleasant in the morning. When I ran out of sesame oil and did not do my oil pulling, I did notice my breath becoming slightly smelly in the morning. This condition instantly reversed itself as soon as I started oil pulling in the morning again.

I use only 3/4 tbsp. of organic sesame oil and brush my teeth afterwards.

After reading Ted's and other people's entries. I will now definitely try brushing my teeth first BEFORE oil pulling. I find the reasons given totally credible.

Thank you from the bottom of my heart to Deirdre, Ted in Bangkok and all those who write in for this website! I will report back.

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Willia (Detroit, MI) on 03/25/2008
5 out of 5 stars

oil pulling sesame oil. after reading on your site about oil pulling March 2008; I tried it and it worked wonders for my fibromyalgia pain. I used the recommened amount 2 tblsp; swissed it around in my mouth for 15 minutes, spit it out, brushed my teeth and drank two glasses of water. I have tmj--i did not think i would be able to do this for 15 minutes due to jaw pain but after 2 1/2 minutes my jaw pain left. The stiffness, pain and soreness in my body was gone before the 15 minutes was up. I have been suffering from fibromyalgia since 1991 and this is the only thing I have tried that gave me immediately relief. Today I sent my sister-in-law who lives in Louisiana a large bottle of sesame oil. Bless you and I thank you and your readers so much. willia
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