Sea Salt for Constipation

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: ) (Dayton, Ohio) on 02/18/2012:
5 out of 5 stars

Constipation is gone. I drink a teaspoonful of sea salt in a cup of purified drinking water.
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Lctao4 (Gainesville, Fl) on 07/27/2010:
0 out of 5 stars

So, am I doing something wrong. I tried this and got dizzy and had to lay down for an hours. Felt awful. And now it's the next day and still no BM. I've tried the ACV, baking soda, senna herb, aloe. . . . And still nothing. I'm getting scared. Any help? I haven't tried the magnesium yet though.

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REPLY   1      

Shadoe (St. Petersburg, Fl) on 06/26/2010:
5 out of 5 stars

I use 2 tsp of unrefined sea salt mixed with 1 1/2 to 2 quarts warm water. I was told not to "chug" it, but I do just to get it down. The last half glass is very difficult to get down. Within an hour, you are visiting the bathroom multiple times. I use this as a system flush for candida/fungus/bacteria, but it works perfectly for constipation.

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Erynn (New Haven, Connecticut) on 03/11/2008:
5 out of 5 stars

Sea Salt cure for Constipation. Works like a charm! Although I've tried this two ways. I've use epsom salt as well...but it is quite gross and you may throw up, so sea salt is much easier on the taste buds. It could take anywhere from 10mins to 2 hours. If its not working, try drinking more water...the salt is dehydrating your system!! This is probably the most comfortable way than taking a laxative. I tend to get cramping from everything else, ie sienna tea. sea salt is the way to go!
REPLY   5      
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