Sesame Oil for Oil Pulling


5 star (75) 
  59%
4 star (3) 
  2%
3 star (21) 
  16%
1 star (8) 
  6%
(21) 
  16%

Showing 3 Star Reviews

Traxxxi (San Jose, California, United States) on 06/09/2011
3 out of 5 stars

Worked Temporarily

I recently started OPing every morning with Organic Sesame Oil and noticed immediate positive results: my skin softened and pores shrank dramatically (I actually got many compliments on my skin), my dry eye symptoms were completely gone after 15 years of suffering, my eczema started to disappear, my Chronic Fatigue lessened and I had more energy, and my chronic sinusitis started to clear up. I was truly amazed and in such relief!

After two weeks of OPing, some of my symptoms have returned and even worsened. My skin looks tired and dry again, my eyes are extremely dry, bloodshot and in pain, My fatigue is worse then ever and I have barely enough energy to get out of bed, my eczema is back, and suddenly I'm having dandruff. Luckily my sinusitis has not returned. What is happening??? I was so hopeful that I had finally found a cure for the ailments that had plagued me for so long. I have a myriad of other health issues, in addition to the aforementioned, that I was also hoping would eventually improve from OPing. I can't help but feel frustrated and heartbroken. Any insight and/or suggestions will be so much appreciated. Thank you!

REPLY   2      

Mare (Mechanic Lake, New Brunswick, Canada) on 03/02/2011
3 out of 5 stars

Better But With Side Effects

Hello,
Started oil pulling Feb 7th. I found it on internet was intriqued and looked into it. I figured it wouldn't hurt me. I tried EVOO. I have a strong reflux so it took a couple of attempts. I noticed a difference with my teeth after 2 days. Stains gone and when I woke up in the am no plaque. Amazing! I kept it to myself, I had a dentist app on the 28th and wanted to know what he thought. He was quite impressed. Said he never saw my gums ever look so healthy. Hardly any plaque, no sensitivity and healthy gums. He said he would look into it and wrote this website down. I have tired coconut oil, but enjoy it better in my coffee and on my skin and hair. My question at long last, I just started sesame oil, and have noticed a smell like wood burning, frequently. Has anyone experienced any strong smells? It seems to be always there. Appreciate your feedback!
REPLY   1      

Maria De Suecia (London, United Kingdom) on 09/15/2010
3 out of 5 stars

Better But With Side Effects

I started oil pulling 3 days ago, 3 times/day, using Cold pressed Sesame Oil. I eat well and do Bikram Yoga 4 times/week and I run a couple of times per week. I don't drink and I don't smoke. I drink plenty of water with, always with apple cider vinegar for dinner, and I take Virgin Coconut Oil for my underactive thyroid. So I am doing what I can to stay healthy. Anyway, I think I must have a huge bladder because no matter how much water I drink (quite a bit daily) I rarely have to urinate, and I NEVER have to go during night.

This is what happened the night after oil pulling day 1: I had to go and empty my bladder twice! No, I did not have more or less water/tea/juice than usual. This is unheard of in my case. The 2nd day I had to urinate frequently throughout the day and the same went for day three. So I began googling "frequent urination" and read that it is a classic detox symptom. Ha! Is what I say to all narrow minded cynical sceptics. Morover my teeth have never been so white and I feel more mental clarity, more refreshed upon waking up. I'll keep doing this to see where it will take me!

REPLY   1      



Sabrina (Talking Rock, Georgia) on 05/14/2010
3 out of 5 stars

Better But With Side Effects

I started oil pulling with sesame seed oil last week. I saw changes in my gums and whiter teeth. I also had great results with my joints. On Wednesday the 1 week anniversary, I got the worst headache of my life. I haven't oil pulled since. So only 2 days. Could it be detox?
REPLY   1      

San (Delhi, India) on 03/12/2010
3 out of 5 stars

Better But With Side Effects

I started OPing 3 weeks back. Within 3 days of oil pulling with sesame oil I had severe reactions as in my Blood Pressure dropped considerably, had a feeling of extreme fatigue and felt some pain in my chest. I took it as healing crisis and thought of continuing with OPing but because of lowering of BP i had to stop it. Within a week i was recovered of the symptoms and felt comparatively fresh and energetic. Now, since last 5 days I have started OPing again with saseme oil I can notice whiter teeth, but now I have started gaining weight. Believe it or not in last 4 days I have gained around 2 kgs. I am sure its because of OPing as my entire lifestyle is same as before. Has anyone else experienced this side effect?
REPLY   1      

Ranjana (Arlington, Tx Usa) on 09/02/2009
3 out of 5 stars

Better But With Side Effects

I tried the oil pulling for bleeding gums and a tooth that had started to feel loose. I did 10 minutes two mornings with unrefined sesame oil followed by brushing with baking soda. The results were amazing for my tooth and sums. The tooth was not loose anymore, no bleeding and I could chew on that side after many months. However, I started to feel sore with serious headaches and neck pain, and fatigue. I have chronic fatigue, and I really try to avoid doing anything that would trigger this. So, I stopped the oil pulling. Things got worse, I had to go see my doctor, he said I was badly congested and that was causing the severe headaches and neck pain. Now I am on 3 different medications with no relief. Could this be due to the oil pulling? Did it bring out all this mucus without getting rid of it?

Any comments would be appreciated. I would like to go back to the oil pulling for my teeth, but cannot risk the sinus congestion. One episode last year led to 5 months on 2 different antibiotics, and I really wish to avoid a repeat. Thanks.

REPLY   1      

Peanut (Sebring, Fl) on 08/14/2009
3 out of 5 stars

Better But With Side Effects

I started oil pulling about a month ago. I've noticed my sinuses are a whole lot better and I sleep better at night. The changes I noticed were fever blisters on my lips and my eyes are having that crusting over thing going. Something's definitely happening.
REPLY   1      

Carrie (Eau Claire, Wi) on 08/14/2009
3 out of 5 stars

Better But With Side Effects

HI everyone...love this site so much...I oil pulled using sesame oil...unrefined, organic using a drop of peppermint oil and a drop of tea tree as a detoxer and for gum disease...started on Sun. and continued up until Thursday...to keep in mind I have oil pulled before..but this time I experienced terrible joint and bone pain and like usual..I get very depressed ...so I decided to take an epsom salt bath which didn't help..so today,(thursday).. I thought of using a charcoal capsule to see if it would absorb anything causing this pain...and within a few hours noticed that it is not so painful....wonder what it was causing the pain...candida die off or metal poisoning being dislodged from areas that it settled in...the pain in my leg bones is what started to worry me a bit...I am sitting on the floor as I type this..and usually after sitting on the floor I can barely get up, now since I took that charcoal capsule...it is much easier to get up from the floor, a little distant pain right now will see what happens...I think I will take it easy on the oil pull...the effects were to drastic for me..with this terrible depression and arthritic pain...but it does work...when I spit out the oil after 20 minutes in the toilet...and forget to flush right away..it will turn blackish around the inside rim...like tiny specks and I'm thinking ...ick..that is what I pulled?...I am relying on it to cure my gum disease and am using the tips from Ted...with using Milk of Magnesia as a mouth wash and with supplements..will let you know in a month if it worked for me.....:)
REPLY   1      

Tammy (Long Beach, Ca) on 08/13/2009
3 out of 5 stars

Better But With Side Effects

Thank God that Sesame Oil pulling helps my insomnia and headache, but after 2 months using twice daily. my BP < 100/60 and I have a serious back pain and I had to stop it. Any suggestion ? Thank you!
REPLY   1      

redd78 (Plymouth, Indiana) on 07/10/2009
3 out of 5 stars

Better But With Side Effects

I started oil pulling about a week ago.I used safflower oil the first 2 days , then switched to sesame seed oil. I have had a terrible pain in my upper left teeth for over a year. had all kinds of dental exams, x-rays, panorex x-rays and a c-scan. Nothing could be found that was causing the tooth pain.I have also have constant sinus drainage on the left side for several years. I am extremely sensitive to almost all allergy medications, anti-biotics, medications of any kind.I am also hypothyroid, and have a lot of problems regulating my thyroid dosage. I started the oil pulling in desperation to try and find some relief from the tooth and facial pain. I am using 1 tablespoon of sesame seed oil 3 times a day. Morning, at 4 p.m. and at 10 pm. I follow the oil pulling treatment with a netipot treatment using purified, boiled salt water.I have had copious sinus drainage, it is milky white , thick and foamy. No sign of infection, just the foamy white color. The pain in my face and tooth is about 80 percent improved. this is the first tme in over a year that I have not been in constant pain from the tooth. I have had some side effects, have had spells of dizziness and some nausea. my appetite is not good, and on the 4th days, I had colon cleansing.This morning I am having some dizziness and nausea. anyone else doing this that is hypothyroid and on medication? I would love to hear feedback from you . Did this interfer at all with your thyroid medication? I am hoping to get past the dizziness and nausea, hoping this is just temporary.....Wanda
REPLY   1      

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