Multiple Oils Tried for Oil Pulling

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Showing 5 Star Reviews

Renee (Bronx, New York) on 08/28/2011
5 out of 5 stars

I have read from many references that it is best to use cold pressed sesame oil or sunflower oil. Though we haven't tried sunflower oil (possibly due to most in my family are genetically not comfortable with the smell) we have also tried virgin coconut oil and they both do the job - without side effects. Hope this helps!

Lisa (Closter, Nj Usa) on 04/03/2011
5 out of 5 stars

BEE propolis with Manuka honey along with the oregano oil (P73 WILD is best) and the ACV ;and the cayenne pepper in tandem will cure the sinus infection. I used to get them 7x yr. All that chronic sinusitus is from candida. Eat clean and no sugar or refined carbs. I take a plastic spoon (as bee propolis will stick to a metal spoon) and dip it into the Manuka honey- then add a full dropper of Bee Propolis... Slide it down ur tounge into the back of ur mouth(as it can stick to ur teeth). Do 2xday. The Bee pollen in both the propolis and from the Manuka (i get any type over 80%pollen )has an antiallergen effect.

Dont believe the drug pushing drug companies. GOD gave us everything we need. How do u think other cultures survived for thousands of yrs? why was evoo, and herbs etc considered currency? EVEN BEER! Modern medicine is yesterday news. They try diff things but then 10yrs later u always see that people have lawsuits due to drugs they took. ESPECIALLY Now! DETOX first, then inflammation will go away, then restoration occurs. All diease comes from inflammation and cellular degeneration. Oxidation is also important. BUT THE MOST BY FAR- IMHO- is normalizing/testing regularly ur Ph. of BOTH the BLOOD/URINE. EVERYone is finding that acidosis is the main contributor of cellular degeneration. Check it out.

REPLY   3      

Naturallyme (Potlatch, Idaho) on 03/10/2011
5 out of 5 stars

I have been oil pulling with coconut oil for the past week and it has helped me a lot, I usually have a horrible hack from COPD and it seems to really help that, today, I am starting to pull with Extra virgin Olive oil for a change just to try it out. The coconut oil has made my face more radiant, I still have bags under my eyes but they are improving I think.. I will let everyone know how the Olive oil does for me. Also, the coconut oil has made my mouth so fresh, and I take prescription pain releivers for back problems, so having a fresher mouth is a plus!

Nicole (New Jersey) on 06/25/2010
5 out of 5 stars

This really works - sunflower and sesame oils tried!

I found this site just a week ago after coming home from the dentist extremely frustrated (on top of having a 1/2 numb face for the next two hours). Over the last few months I've been drawn to natural cures actually for my spouse, not myself, to help cure her polymyositis and fibromyalgia (off topic, but magnet therapy is helping). Anyway, after that trip to the dentist I said, "there HAS to be a better way!" Briefly, I'll state my history as having struggled with gum disease for at least the last ten years. It has gotten much worse in the last year. Unfortunately, I had an accident last fall that further irritated two of my teeth that were already slightly loose. When I went to the dentist last Thursday to see what could be done I was really upset that 1) my insurance wouldn't cover a deep cleaning because I'd had one within the last three years 2) I needed to get that cleaning (I agreed) to help keep my teeth clean and 3) that it would cost me ~$500 for just ONE side of my mouth ~ and the total would have been ~$1,600 out of pocket (includes injecting antibiotics directly into eight teeth/gum areas at ~$40/tooth)! Because I thought I *needed it,* I bit the bullet and got one side done but when I got home I was determined to find another way. It was too much discomfort and I didn't want to pay for it if I didn't have to. That's when I stumbled upon oil pulling. I thought it sounded absolutely too good to be true but with all of the testimonials and the fact that it had very little risk why not try it? Well, last Friday morning, 6/18/2010, I started with Sunflower oil. I lasted about 12 minutes. I thought it taste rather bland so I switched to organic, virgin sesame oil the next day and have been using that up until today, Friday, 6/24/2010. My results are as follows:

1-After day one I immediately noticed that my teeth became a little whiter
2-After day two I became really congested and had to blow my nose a LOT. I also had a couple of pimples pop up, which have since cleared. I think the sunflower was better for whitening quickly.
3-After day three I noticed that I was sleeping a lot deeper and had a ton of energy during the day
4-As of last night I noticed that both of my loose teeth are secured. I would say that one is 95% while the other is trailing at 90%!
5-My skin seems a little clearer.

I am ASTOUNDED by these results as I'm 29 years old and was worried to death about losing them. My own sibling who is a dentist in another state told me that something drastic needed to be done or I would lose them. :( Also, a dentist that I was going to every three months up until earlier this year (I've recently relocated) wanted to do a LASER procedure to penetrate the gums and fix the problem. I'm SO glad I didn't do that! The only reason I didn't do it is because the timing was bad with me preparing to relocate and that procedure would have also been ~$1,600 out of pocket. (My sister did tell me not to do laser because it was too invasive and not necessary).

At any rate, that's my report after a full seven days. I'm grateful to not lose my appetite like some others here because I'm underweight and am consuming a lot in order try and gain 10 pounds. That is another journey in itself, but it's coming along now that I'm tracking my caloric intake. OP has made junk food less appealing, which is a good thing. My process is to brush and floss as usual, OP for 5-10 minutes, spit, rinse, brush with water and baking soda and rinse one more time. It sounds like a lot but it's not that bad. Fifteen minutes go by quickly if you just fill it by checking your email. Besides, 15 minutes a day to save thousands of dollars and unnecessary pain is worth it! Oh, I also cut down on sodas tremendously over the last week. I had about three rather than one a day. I drank mostly water - had no desire for soda.

I'm so excited about this I want to tell my family and friends but I'm going to wait until 30 days go by. I know they're going to be skeptical, especially the dentist, but if she can get a hold of my dental records then there will be proof! My wife has now decided to try it. Yesterday was her first day and not more than ten minutes after doing it she felt "different" and had to release phlegm. This morning she woke up with me at 5:00 as chipper as ever, very energetic without the aid of coffee, an energy drink or Adderall. We're both amazed. I do worry that her healing process may be unbearable as she's been struggling with chronic illnesses for at least eight years, but it would worth it if she no longer had to deal with them or prescription drugs with horrific side effects.

Sorry, this post is a lot longer than I intended it to be.

REPLY   2      

Jim (Charlotte , Nc) on 05/16/2010
5 out of 5 stars

my oil pulling regimine

I use both olive oil and coconut oil togather.(1 tsp ea). This seems to be very effective.My swish time varies from 10 to 20 min. depending on my tolerence for a stong herx, that day. It is clearing up a 4 year problem with leg edema/eczema



Mike (Edmonton, Alberta, Canada) on 01/05/2010
5 out of 5 stars

Cure for the dentist!

I've been oil pulling off and on for over a year with sesame/sunflower oil. Extreme tooth sensitivity (hot, cold, and warm) completely gone, toothaches from 1 troublesome tooth completely gone, teeth ridiculously clean smooth (stains tartar are gone). I dont think im ever going to the dentist again! I use in combination with a few drops of oil of oregano as i no longer use toothpaste (tried every brand/type of toothpaste, they all aggravated sensitivity and toothache and don't do squat for healthy teeth (in my opinion)).

REPLY   3      

Leah (Nyc, Nyc) on 09/13/2009
5 out of 5 stars

I started getting heart palpitations every day for the last month or two. They are very scary. I was told to cough hard to get the heart back in rhythm. That worked for a second or two. I then took Black Strap Molasses (1 teaspoon) and a 1/2 hour later I drank water with 1 teaspoon of Apple Cider Vinegar. That combo usually stops the palpitations for 1/2 a day.

HOWEVER, I started OP (Oil Pulling) every morning on an empty stomach (1 teaspoon of either virgin olive oil or 1 teaspoon of sunflower oil) and since I've started, I've had no palpitations at all! It's amazing!

If you want to try this, please read up on it (on this website) first.


Eunice (Nairobi, Kenya) on 08/04/2009
5 out of 5 stars

I have tried oil pulling with sesame and sunflower oil for the last one month. my skin looks younger, softer and the age spots are quickly disappearing.I have also been taking EVCO now and then and have been using it as a moisturiser. In addition, I have used baking soda for brushing my teeth. They are whiter and firmer and when I wake up in the morning my breath is fresh! Thanks for this website.

Where can i find blackstrip molasses, organic applecider vinegar and food grade hydrogen peroxide in Nairobi kenya? I would like to try these as i know from the testimonials they will help with my back problems and weight regulation. Thanks Ted and earth clinic contributors for all the information on this site.


Ophelide (Montreal, Canada) on 06/21/2009
5 out of 5 stars

After a night of web-search to avoid antibiotics for a dental abscess, found this site ! In addition to ingestion of a few drops 4xday of oregano essential oil, I started Oil pulling with coconut oil. Within 3 days, the inflammation was reduced by 80 % and no more sensitivity - The 4th day it started again to pulse and I switched to Sunflower oil, twice a day during the week-end. It has been now 2-weeks I began oil pulling and all seems OK by now - I have a dental appointment next week and I hope not to need a root treatment ! In addition my gums look healthier as well as my skin. Very grateful for the helpful information and testimony.

Frances (Tasmania, Australia) on 04/24/2009
5 out of 5 stars

My husband and I have begun the oil pulling regime. Both have experienced immediate noticeable effects. My sinus's have been heaps clearer, more regular with bowel movements and a general feeling of wellness. My husband has had the same effect re bowels and his blood pressure has gone down quite dramatically and he also has a general feeling of greater wellness. We are both approx. 60 years old and pretty fit and well, but as we age it seems the balance becomes more critical. Thanks for the tip, I think we will be doing this for life, we have always scrapped our tongues each morning another Arevedayic (?) practice. Great Site.!!

PS we have used sesame oil, sunflower oil and coconut oil, coconut a bit heavy but still OK.

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